Exploring Together
“Give yourself the gift of working with Audrey…
a major player in the realm of the consciousness and life change. Audrey exudes an ‘all the way” commitment for living and combines being both highly intuitive and powerfully aligned on all levels of experience”
Principles For Co-Creation
Living INTEGRITY: The Guiding Principle Of My Work:
From the Latin word ‘integritas’, meaning: The quality or condition of being whole. Integrity is a dynamic experience…a felt sense of being aligned with one’s choices and actions, and embracing the wholeness of who we really are.
1. “You cannot solve a problem in the same state of consciousness which created the problem” (A. Einstein). My coaching includes laser feedback and full body experiential activities designed to invite new possibilities, and states of consciousness. Our work together assists you into direct experiences of your integrated self, and living life from this as your foundation.
2. I have chosen a whole-body, whole-mind approach to life change. My coaching is designed to produce sustainable shifts felt in your body and which honor your mind without being limited by it.
3. The practices I employ have been tested in the real world, which is, of course, where we all live. I only advocate practices that I have found transformative in my own life and with many clients.
4. I practice resolute honesty in relationships that matter to me, and this includes with my chosen clients. In relationships that you choose to grow and deepen, be impeccably honest with your experience and expression of feelings (and your intentions) both with yourself and with whom you are relating.
5. Conscious Committing (the act of gathering your energy and moving in a chosen direction) is required if you choose to live in harmony on all levels. Pretty much all issues/problems stem from being at odds with our actual (and sometimes unconscious) commitments. Living into conscious commitments ignites a felt sense of aliveness and alignment with our creative power.
6. True freedom and fulfillment come from taking 100% responsibility. When people are courageous and take 100% responsibility, awesome new energy becomes available for chosen creative activities.
7. My work focuses on appreciation as one of your commitment priorities. When you open to the masterful practice of giving and receiving sincere appreciation (self, ‘others’ and all experiences), your joy thermostat (capacity to channel positive life force energy) rises and you are catapulted into new possibilities of aliveness.
8. Creativity is life force in action. Using your creativity to express feelings is a great way to align yourself with the moment, enhance and balance your life on all levels – physical, mental, emotional, spiritual.
Created in collaboration with Gay and Kathlyn Hendricks, Ph.Ds.
What Clients Are Saying About Audrey Ann
